| October 2020 |
| Sat 24: |
339 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
31.25g |
|
37.61g |
|
-
|
-
|
| Sun 11: |
444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
60.58g |
|
27.74g |
|
-
|
-
|
| Fri 9: |
283 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
22.79g |
|
11.83g |
|
-
|
-
|
| Tue 6: |
106 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
17.22g |
|
2.44g |
|
-
|
-
|
| Sat 3: |
181 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
4.05g |
|
26.87g |
|
-
|
-
|
| Fri 2: |
168 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
21.38g |
|
4.77g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
111 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
12.97g |
|
10.81g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
193 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
18.56g |
|
9.17g |
|
-
|
-
|
| Tue 18: |
66 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.01g |
|
13.02g |
|
-
|
-
|
| Mon 17: |
172 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
13.43g |
|
21.97g |
|
-
|
-
|
| Sun 16: |
27 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.86g |
|
2.85g |
|
-
|
-
|
| Sat 15: |
127 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.06g |
|
28.99g |
|
-
|
-
|
| Fri 14: |
93 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
11.83g |
|
8.21g |
|
-
|
-
|
| Thu 13: |
209 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
3.47g |
|
41.50g |
|
-
|
-
|
| Wed 12: |
370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
22.15g |
|
62.55g |
|
-
|
-
|
| Sun 9: |
452 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
28.32g |
|
62.22g |
|
-
|
-
|
| Sat 8: |
485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
31.22g |
|
63.41g |
|
-
|
-
|
| Fri 7: |
518 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
23.82g |
|
79.06g |
|
-
|
-
|
| Thu 6: |
333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
24.75g |
|
50.14g |
|
-
|
-
|
