beccawm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 409 * 41%
Fat:
 
Prot:
 
Carbs:
20.30g
 
22.90g
 
33.71g
- -
March 2024
Sun 17: 756 * 76%
Fat:
 
Prot:
 
Carbs:
42.35g
 
28.42g
 
49.95g
- -
Fri 15: 1808 * 181%
Fat:
 
Prot:
 
Carbs:
78.52g
 
68.50g
 
202.21g
- -
Thu 14: 1752 * 175%
Fat:
 
Prot:
 
Carbs:
70.09g
 
55.14g
 
219.49g
- -
Thu 7: 529 * 53%
Fat:
 
Prot:
 
Carbs:
15.27g
 
21.79g
 
25.99g
- -
Wed 6: 1541 * 154%
Fat:
 
Prot:
 
Carbs:
60.54g
 
81.96g
 
147.57g
- -
Tue 5: 808 * 81%
Fat:
 
Prot:
 
Carbs:
32.75g
 
44.50g
 
66.28g
- -
Mon 4: 1537 * 154%
Fat:
 
Prot:
 
Carbs:
54.44g
 
62.57g
 
197.34g
- -
Sun 3: 1006 * 101%
Fat:
 
Prot:
 
Carbs:
39.44g
 
42.70g
 
120.79g
- -
Sat 2: 129 * 13%
Fat:
 
Prot:
 
Carbs:
7.40g
 
1.60g
 
14.00g
- -
February 2024
Thu 29: 1585 * 158%
Fat:
 
Prot:
 
Carbs:
63.30g
 
72.30g
 
160.40g
- -
Wed 28: 1285 * 128%
Fat:
 
Prot:
 
Carbs:
52.58g
 
35.46g
 
169.94g
- -
Tue 27: 1171 * 117%
Fat:
 
Prot:
 
Carbs:
66.09g
 
57.83g
 
123.43g
- -
Mon 26: 4335 * 434%
Fat:
 
Prot:
 
Carbs:
141.13g
 
129.33g
 
548.88g
- -
Sun 25: 2759 * 276%
Fat:
 
Prot:
 
Carbs:
138.01g
 
75.56g
 
326.49g
- -
Sat 24: 1498 * 150%
Fat:
 
Prot:
 
Carbs:
58.82g
 
80.55g
 
146.38g
- -
Fri 23: 1509 * 151%
Fat:
 
Prot:
 
Carbs:
59.25g
 
51.26g
 
187.22g
- -
Thu 22: 1457 * 146%
Fat:
 
Prot:
 
Carbs:
67.05g
 
73.63g
 
155.82g
- -
Wed 21: 1485 * 148%
Fat:
 
Prot:
 
Carbs:
61.31g
 
68.21g
 
160.24g
- -
Tue 20: 1284 * 128%
Fat:
 
Prot:
 
Carbs:
48.83g
 
35.36g
 
172.60g
195*  1089
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