theLAND's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 846 * 59%
Fat:
 
Prot:
 
Carbs:
37.10g
 
35.10g
 
51.30g
- -
Mon 26: 1749 * 121%
Fat:
 
Prot:
 
Carbs:
69.26g
 
108.10g
 
163.29g
- -
Sun 25: 1725 * 120%
Fat:
 
Prot:
 
Carbs:
88.84g
 
86.90g
 
145.73g
- -
Tue 13: 1632 * 113%
Fat:
 
Prot:
 
Carbs:
83.09g
 
54.80g
 
170.71g
- -
Mon 12: 1857 * 129%
Fat:
 
Prot:
 
Carbs:
92.67g
 
76.31g
 
187.17g
- -
Sun 11: 160 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
12.00g
- -
Thu 8: 2150 * 149%
Fat:
 
Prot:
 
Carbs:
93.73g
 
86.15g
 
251.35g
- -
Wed 7: 1545 * 107%
Fat:
 
Prot:
 
Carbs:
43.42g
 
78.83g
 
204.45g
- -
Mon 5: 632 * 44%
Fat:
 
Prot:
 
Carbs:
33.42g
 
32.02g
 
48.60g
- -
July 2024
Mon 1: - - 1496* -
June 2024
Mon 3: 529 * 37%
Fat:
 
Prot:
 
Carbs:
31.32g
 
30.08g
 
33.11g
- -
May 2024
Thu 30: 338 * 23%
Fat:
 
Prot:
 
Carbs:
21.15g
 
21.11g
 
17.85g
- -
Wed 22: 540 * 38%
Fat:
 
Prot:
 
Carbs:
39.24g
 
24.95g
 
21.95g
- -
Mon 20: 657 * 46%
Fat:
 
Prot:
 
Carbs:
44.62g
 
47.98g
 
13.47g
- -
Fri 17: 653 * 45%
Fat:
 
Prot:
 
Carbs:
38.09g
 
46.16g
 
29.54g
- -
Thu 16: 1305 * 91%
Fat:
 
Prot:
 
Carbs:
67.05g
 
58.63g
 
125.39g
- -
Wed 15: 1261 * 88%
Fat:
 
Prot:
 
Carbs:
52.98g
 
83.92g
 
110.06g
- -
Tue 14: 1438 * 100%
Fat:
 
Prot:
 
Carbs:
61.78g
 
98.03g
 
126.69g
- -
Mon 13: 1811 * 126%
Fat:
 
Prot:
 
Carbs:
93.19g
 
91.55g
 
157.33g
- -
Sun 12: 1779 * 124%
Fat:
 
Prot:
 
Carbs:
105.80g
 
79.20g
 
117.25g
- -
April 2024
Wed 17: 636 * 44%
Fat:
 
Prot:
 
Carbs:
25.52g
 
40.00g
 
60.47g
- -
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