| February 2023 |
| Tue 7: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
88.25g |
|
153.28g |
|
-
|
-
|
| Mon 6: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
61.41g |
|
161.11g |
|
-
|
-
|
| Sat 4: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
91.44g |
|
188.89g |
|
-
|
-
|
| Fri 3: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
67.28g |
|
207.24g |
|
-
|
-
|
| Thu 2: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
91.17g |
|
222.43g |
|
-
|
-
|
| Wed 1: |
2223 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
102.74g |
|
278.99g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
94.45g |
|
235.51g |
|
-
|
-
|
| Mon 30: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
60.01g |
|
262.37g |
|
-
|
-
|
| Sun 29: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
65.38g |
|
297.85g |
|
-
|
-
|
| Sat 28: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
164.81g |
|
196.46g |
|
-
|
-
|
| Fri 27: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
70.06g |
|
211.60g |
|
-
|
-
|
| Thu 26: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
67.28g |
|
270.46g |
|
-
|
-
|
| Wed 25: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
87.11g |
|
204.84g |
|
-
|
-
|
| Tue 24: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
96.42g |
|
183.30g |
|
-
|
-
|
| Mon 23: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
99.34g |
|
317.08g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
44.05g |
|
84.86g |
|
-
|
-
|
| Wed 20: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
64.43g |
|
140.97g |
|
-
|
-
|
| Fri 15: |
2052 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
91.45g |
|
278.44g |
|
-
|
-
|
| Thu 14: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
67.41g |
|
184.08g |
|
-
|
-
|
| Wed 13: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
42.32g |
|
149.98g |
|
-
|
-
|
