| February 2022 |
| Mon 21: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
32.03g |
|
115.17g |
|
1705*
|
 811
|
| Sun 20: |
-
|
-
|
|
1769*
|
-
|
| Sat 19: |
-
|
-
|
|
1760*
|
-
|
| Fri 18: |
-
|
-
|
|
1691*
|
-
|
| Thu 17: |
-
|
-
|
|
1705*
|
-
|
| Wed 16: |
-
|
-
|
|
1739*
|
-
|
| Tue 15: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
20.29g |
|
67.17g |
|
1723*
|
1212
|
| Mon 14: |
1189
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
56.97g |
|
141.53g |
|
1790*
|
601
|
| Sun 13: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
48.43g |
|
171.13g |
|
1772*
|
514
|
| Sat 12: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
64.28g |
|
127.77g |
|
1760*
|
509
|
| Fri 11: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
92.57g |
|
77.72g |
|
1776*
|
516
|
| Thu 10: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
54.40g |
|
150.96g |
|
1746*
|
411
|
| Wed 9: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
77.73g |
|
91.81g |
|
1764*
|
782
|
| Tue 8: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
67.93g |
|
122.89g |
|
1759*
|
542
|
| Mon 7: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
43.50g |
|
106.50g |
|
1790*
|
560
|
| Sun 6: |
2064 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
121.82g |
|
197.82g |
|
1705*
|
 359
|
| Sat 5: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
45.00g |
|
142.70g |
|
1774*
|
630
|
| Fri 4: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
92.44g |
|
178.36g |
|
1925*
|
343
|
| Thu 3: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
66.57g |
|
149.98g |
|
1798*
|
600
|
| Wed 2: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
83.14g |
|
185.09g |
|
1881*
|
300
|
