| July 2024 |
| Sun 21: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.48g |
|
28.50g |
|
-
|
-
|
| Sat 20: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Wed 17: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
60.52g |
|
46.93g |
|
-
|
-
|
| Tue 16: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
46.58g |
|
30.17g |
|
2211*
|
 1702
|
| Mon 15: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
135.70g |
|
254.26g |
|
2404*
|
773
|
| Sun 14: |
-
|
-
|
|
2283*
|
-
|
| Wed 3: |
551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
74.97g |
|
7.03g |
|
-
|
-
|
| Mon 1: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
157.42g |
|
267.99g |
|
191.03g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1784 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
68.95g |
|
242.60g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
34.40g |
|
70.27g |
|
-
|
-
|
| Thu 2: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
73.09g |
|
66.61g |
|
-
|
-
|
| Wed 1: |
1049 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
82.53g |
|
83.41g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
47.01g |
|
12.17g |
|
-
|
-
|
| Wed 5: |
1495 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
61.85g |
|
158.80g |
|
-
|
-
|
| Tue 4: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
156.28g |
|
276.26g |
|
163.56g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
102.29g |
|
142.52g |
|
-
|
-
|
| Tue 20: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
52.17g |
|
95.21g |
|
-
|
-
|
| Mon 19: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
81.61g |
|
114.89g |
|
-
|
-
|
| Sun 18: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
54.19g |
|
155.27g |
|
-
|
-
|
| Sat 17: |
1648 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
108.94g |
|
155.47g |
|
-
|
-
|
| Fri 16: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
77.04g |
|
122.27g |
|
2223*
|
1046
|
