| July 2024 |
| Wed 31: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
78.57g |
|
259.82g |
|
2047*
|
 140
|
| Tue 30: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
75.84g |
|
289.31g |
|
2363*
|
390
|
| Mon 29: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
77.61g |
|
290.98g |
|
2401*
|
345
|
| Sun 28: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
75.85g |
|
310.10g |
|
2320*
|
273
|
| Sat 27: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
97.81g |
|
274.04g |
|
2146*
|
100
|
| Fri 26: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
89.70g |
|
305.31g |
|
2344*
|
266
|
| Thu 25: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
90.60g |
|
325.21g |
|
2292*
|
91
|
| Wed 24: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
59.74g |
|
334.76g |
|
2361*
|
320
|
| Tue 23: |
2108 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
95.65g |
|
272.10g |
|
2288*
|
180
|
| Mon 22: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
81.17g |
|
292.31g |
|
2463*
|
440
|
| Sun 21: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
97.03g |
|
268.33g |
|
2290*
|
174
|
| Sat 20: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
93.24g |
|
279.10g |
|
2171*
|
76
|
| Fri 19: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
91.20g |
|
283.29g |
|
2263*
|
177
|
| Thu 18: |
2032 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
63.56g |
|
297.19g |
|
2336*
|
304
|
| Wed 17: |
2118 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
98.22g |
|
288.31g |
|
2330*
|
212
|
| Tue 16: |
1948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
85.16g |
|
249.91g |
|
2256*
|
308
|
| Mon 15: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
81.78g |
|
237.97g |
|
2456*
|
630
|
| Sun 14: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
89.55g |
|
255.68g |
|
2297*
|
297
|
| Sat 13: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
97.34g |
|
299.34g |
|
2340*
|
283
|
| Fri 12: |
1932 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
91.84g |
|
270.52g |
|
2438*
|
506
|
