| March 2023 |
| Thu 2: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
13.05g |
|
48.80g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
7.97g |
|
39.53g |
|
-
|
-
|
| Sun 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
1.70g |
|
12.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.80g |
|
11.80g |
|
-
|
-
|
| Wed 21: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.51g |
|
97.11g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
17.41g |
|
2.16g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
17.41g |
|
2.16g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
3.67g |
|
28.93g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.40g |
|
4.84g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
56.49g |
|
32.81g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
24.01g |
|
11.48g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
76.15g |
|
179.81g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
7.95g |
|
79.35g |
|
-
|
-
|
| Sun 13: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
14.53g |
|
47.97g |
|
-
|
-
|
| Sat 12: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
31.65g |
|
13.63g |
|
-
|
-
|
| Tue 8: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
62.59g |
|
21.77g |
|
-
|
-
|
| Thu 3: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
45.57g |
|
16.23g |
|
-
|
-
|
| Wed 2: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
24.86g |
|
14.40g |
|
-
|
-
|
| Tue 1: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
54.05g |
|
19.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
83.65g |
|
21.59g |
|
-
|
-
|
