| September 2024 |
| Sun 15: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
25.70g |
|
65.59g |
|
-
|
-
|
| Sat 14: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
20.69g |
|
22.78g |
|
-
|
-
|
| Thu 12: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
102.64g |
|
62.84g |
|
-
|
-
|
| Wed 11: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
90.83g |
|
136.25g |
|
-
|
-
|
| Tue 10: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
77.71g |
|
95.20g |
|
-
|
-
|
| Mon 9: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
46.49g |
|
174.55g |
|
-
|
-
|
| Sun 8: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
36.01g |
|
60.94g |
|
-
|
-
|
| Fri 6: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
82.63g |
|
90.69g |
|
-
|
-
|
| Thu 5: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
50.86g |
|
10.03g |
|
-
|
-
|
| Wed 4: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
55.28g |
|
47.93g |
|
-
|
-
|
| Tue 3: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
53.40g |
|
134.39g |
|
-
|
-
|
| Mon 2: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
40.25g |
|
95.63g |
|
-
|
-
|
| Sun 1: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
12.06g |
|
39.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
35.30g |
|
96.52g |
|
-
|
-
|
| Fri 30: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
29.80g |
|
8.64g |
|
-
|
-
|
| Thu 29: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
80.83g |
|
45.78g |
|
-
|
-
|
| Wed 28: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
74.38g |
|
132.05g |
|
-
|
-
|
| Tue 27: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
79.45g |
|
72.36g |
|
-
|
-
|
| Mon 26: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
68.74g |
|
45.33g |
|
-
|
-
|
| Sun 25: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
56.85g |
|
74.09g |
|
-
|
-
|
