| July 2022 |
| Tue 5: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
29.96g |
|
123.09g |
|
-
|
-
|
| Mon 4: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
19.75g |
|
31.34g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
10.74g |
|
154.04g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
72.44g |
|
145.81g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
13.03g |
|
64.19g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
74.71g |
|
61.27g |
|
355*
|
 664
|
| Thu 10: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
43.57g |
|
66.86g |
|
-
|
-
|
| Tue 8: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.60g |
|
9.61g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
24.89g |
|
265.85g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
74.91g |
|
118.45g |
|
-
|
-
|
| Fri 25: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.40g |
|
10.70g |
|
-
|
-
|
| Mon 21: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
44.31g |
|
162.17g |
|
-
|
-
|
| Tue 8: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
40.35g |
|
124.19g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
62.34g |
|
162.52g |
|
-
|
-
|
| Sat 15: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
28.68g |
|
245.18g |
|
-
|
-
|
| Fri 14: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
43.74g |
|
140.24g |
|
-
|
-
|
| Thu 13: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
15.05g |
|
93.43g |
|
-
|
-
|
| Wed 12: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
56.74g |
|
264.94g |
|
650*
|
851
|
| Tue 11: |
1891 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
96.16g |
|
216.40g |
|
541*
|
1350
|
| Sat 8: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
35.12g |
|
195.84g |
|
-
|
-
|
