| October 2020 |
| Wed 14: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
38.17g |
|
129.54g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
13.28g |
|
26.35g |
|
-
|
-
|
| Mon 7: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
62.21g |
|
70.31g |
|
-
|
-
|
| Sun 6: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
54.73g |
|
101.24g |
|
-
|
-
|
| Sat 5: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
21.34g |
|
86.51g |
|
-
|
-
|
| Fri 4: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
55.76g |
|
98.98g |
|
1371*
|
 514
|
| Thu 3: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
64.17g |
|
82.13g |
|
1684*
|
947
|
| Wed 2: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
50.98g |
|
89.77g |
|
1696*
|
1102
|
| Tue 1: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
43.22g |
|
89.40g |
|
1489*
|
525
|
| August 2020 |
| Mon 31: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
47.66g |
|
61.77g |
|
-
|
-
|
| Fri 28: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
32.56g |
|
68.05g |
|
1353*
|
844
|
| Thu 27: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
58.97g |
|
76.23g |
|
-
|
-
|
| Tue 25: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
36.05g |
|
69.03g |
|
1256*
|
689
|
| Sun 23: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
40.58g |
|
81.88g |
|
-
|
-
|
| Mon 17: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
62.39g |
|
83.20g |
|
-
|
-
|
| Fri 14: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
45.66g |
|
56.22g |
|
1451*
|
892
|
| Thu 13: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
43.57g |
|
54.00g |
|
-
|
-
|
| Wed 12: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
36.43g |
|
76.73g |
|
1070*
|
470
|
| Tue 11: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
23.78g |
|
72.76g |
|
1359*
|
835
|
| Mon 10: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
49.80g |
|
94.26g |
|
1171*
|
392
|
