| July 2020 |
| Fri 10: |
397 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
32.61g |
|
22.70g |
|
-
|
-
|
| Thu 9: |
615 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
75.77g |
|
4.66g |
|
-
|
-
|
| Wed 8: |
706 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
63.64g |
|
5.52g |
|
-
|
-
|
| Tue 7: |
639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
39.07g |
|
58.35g |
|
-
|
-
|
| Mon 6: |
402 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
35.71g |
|
21.03g |
|
-
|
-
|
| Sun 5: |
507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
38.40g |
|
47.55g |
|
-
|
-
|
| Sat 4: |
577 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
29.01g |
|
69.75g |
|
-
|
-
|
| Fri 3: |
687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
47.90g |
|
22.49g |
|
-
|
-
|
| Thu 2: |
724 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
84.83g |
|
17.59g |
|
-
|
-
|
| Wed 1: |
629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
16.96g |
|
40.38g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
31.36g |
|
79.32g |
|
-
|
-
|
| Mon 29: |
545 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
32.54g |
|
62.70g |
|
-
|
-
|
| Fri 26: |
295 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
20.84g |
|
43.82g |
|
-
|
-
|
| Thu 25: |
230 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
14.08g |
|
14.17g |
|
-
|
-
|
| Wed 24: |
575 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
29.05g |
|
75.98g |
|
-
|
-
|
| Tue 23: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
29.59g |
|
110.05g |
|
2086*
|
 1441
|
| Mon 22: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
17.19g |
|
119.20g |
|
-
|
-
|
| Sat 20: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
54.72g |
|
161.59g |
|
-
|
-
|
