| September 2024 |
| Fri 6: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
55.07g |
|
137.50g |
|
-
|
-
|
| Thu 5: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
31.04g |
|
115.74g |
|
-
|
-
|
| Wed 4: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
51.08g |
|
109.26g |
|
-
|
-
|
| Tue 3: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
47.64g |
|
40.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
8.10g |
|
16.34g |
|
-
|
-
|
| Thu 29: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.81g |
|
131.19g |
|
-
|
-
|
| Wed 28: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
34.65g |
|
93.36g |
|
-
|
-
|
| Tue 27: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
79.32g |
|
93.41g |
|
-
|
-
|
| Mon 26: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
44.63g |
|
79.99g |
|
-
|
-
|
| Sun 25: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
42.98g |
|
43.30g |
|
-
|
-
|
| Sat 24: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
26.05g |
|
31.83g |
|
-
|
-
|
| Fri 23: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
31.60g |
|
86.10g |
|
-
|
-
|
| Thu 22: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
36.89g |
|
55.02g |
|
-
|
-
|
| Wed 21: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
28.01g |
|
87.85g |
|
-
|
-
|
| Tue 20: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
49.55g |
|
114.25g |
|
-
|
-
|
| Mon 19: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
44.93g |
|
64.07g |
|
-
|
-
|
| Sat 17: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
26.14g |
|
66.60g |
|
-
|
-
|
| Fri 16: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
32.79g |
|
96.60g |
|
-
|
-
|
| Thu 15: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
40.48g |
|
82.67g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
28.42g |
|
65.02g |
|
-
|
-
|
