| December 2020 |
| Wed 16: |
89 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.75g |
|
18.01g |
|
1275*
|
 1186
|
| Tue 15: |
834 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
27.06g |
|
116.81g |
|
1504*
|
670
|
| Mon 14: |
1115 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
36.06g |
|
185.82g |
|
1772*
|
657
|
| Sun 13: |
858 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
22.16g |
|
147.26g |
|
1381*
|
523
|
| Sat 12: |
855 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
25.25g |
|
114.05g |
|
1614*
|
759
|
| Fri 11: |
1175 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
24.31g |
|
185.16g |
|
1457*
|
282
|
| Thu 10: |
1108 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
32.33g |
|
152.52g |
|
1470*
|
362
|
| Wed 9: |
716 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
22.60g |
|
92.04g |
|
1373*
|
657
|
| Tue 8: |
722 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
25.42g |
|
123.46g |
|
1645*
|
923
|
| Mon 7: |
736 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
26.68g |
|
125.09g |
|
1622*
|
886
|
| Sun 6: |
809 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
29.24g |
|
89.43g |
|
1348*
|
539
|
| Sat 5: |
712 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
22.84g |
|
111.23g |
|
1347*
|
635
|
| Fri 4: |
632 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
19.17g |
|
113.65g |
|
1531*
|
899
|
| Thu 3: |
252 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
11.37g |
|
28.59g |
|
-
|
-
|
| Wed 2: |
126 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
8.65g |
|
1.36g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
59 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.60g |
|
10.20g |
|
1360*
|
1301
|
| Sun 29: |
217 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
6.39g |
|
28.72g |
|
1346*
|
1129
|
| Sat 28: |
405 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
20.67g |
|
67.90g |
|
1348*
|
943
|
| Fri 27: |
871 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
24.49g |
|
125.49g |
|
1418*
|
547
|
| Thu 26: |
-
|
-
|
|
1355*
|
-
|
