| December 2023 |
| Thu 14: |
188 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.45g |
|
20.93g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1301 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
80.65g |
|
131.57g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
-
|
-
|
|
1425*
|
-
|
| Fri 5: |
-
|
-
|
|
1846*
|
-
|
| Thu 4: |
-
|
-
|
|
2165*
|
-
|
| Wed 3: |
-
|
-
|
|
2035*
|
-
|
| Tue 2: |
-
|
-
|
|
2135*
|
-
|
| Mon 1: |
-
|
-
|
|
1898*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
2515*
|
-
|
| Sat 30: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
15.50g |
|
14.74g |
|
611*
|
 407
|
| June 2022 |
| Sun 26: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
11.91g |
|
47.10g |
|
-
|
-
|
| Sat 25: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
4.07g |
|
20.72g |
|
-
|
-
|
| Fri 24: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
152.36g |
|
30.81g |
|
98.99g |
|
-
|
-
|
| Thu 23: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
38.89g |
|
110.51g |
|
-
|
-
|
| Wed 22: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
58.83g |
|
117.54g |
|
-
|
-
|
| Tue 21: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
314.38g |
|
109.24g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Wed 27: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
15.24g |
|
36.55g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
7.77g |
|
45.04g |
|
-
|
-
|
| Sat 9: |
415 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
21.70g |
|
22.22g |
|
-
|
-
|
| Thu 7: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
25.97g |
|
36.92g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
38.37g |
|
95.02g |
|
-
|
-
|
| Mon 27: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
22.96g |
|
84.78g |
|
-
|
-
|
| Sun 26: |
683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
35.20g |
|
54.53g |
|
-
|
-
|
| Sat 25: |
683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
12.40g |
|
-
|
-
|
| Fri 24: |
738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
43.91g |
|
91.66g |
|
-
|
-
|
