| July 2024 |
| Thu 11: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.47g |
|
38.65g |
|
-
|
-
|
| Fri 5: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
21.29g |
|
24.48g |
|
-
|
-
|
| Thu 4: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
23.04g |
|
21.48g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
15.69g |
|
55.82g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
34.87g |
|
9.94g |
|
-
|
-
|
| Sat 20: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
54.09g |
|
23.20g |
|
-
|
-
|
| Sat 13: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
61.20g |
|
11.22g |
|
-
|
-
|
| Tue 9: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
53.59g |
|
31.93g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
44.60g |
|
14.65g |
|
-
|
-
|
| Fri 29: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
56.41g |
|
32.49g |
|
-
|
-
|
| Mon 25: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
8.72g |
|
12.69g |
|
-
|
-
|
| Sat 23: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.92g |
|
2.38g |
|
-
|
-
|
| Thu 21: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.92g |
|
2.38g |
|
-
|
-
|
| Wed 20: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
56.83g |
|
58.02g |
|
-
|
-
|
| Fri 15: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
21.97g |
|
12.39g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
42.25g |
|
40.45g |
|
-
|
-
|
| Fri 9: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.02g |
|
60.93g |
|
-
|
-
|
| Thu 8: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
26.05g |
|
26.59g |
|
-
|
-
|
| Wed 7: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
44.10g |
|
6.28g |
|
-
|
-
|
| Mon 5: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.49g |
|
69.15g |
|
-
|
-
|
