| August 2020 |
| Mon 17: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
73.90g |
|
83.00g |
|
3046
|
 2146
|
| Sat 15: |
1369
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
74.15g |
|
173.01g |
|
-
|
-
|
| Fri 14: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
82.00g |
|
149.00g |
|
-
|
-
|
| Wed 12: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
102.66g |
|
180.39g |
|
-
|
-
|
| Tue 11: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
102.87g |
|
156.75g |
|
2866*
|
1528
|
| Mon 10: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
52.00g |
|
92.00g |
|
-
|
-
|
| Sun 9: |
1399
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
111.18g |
|
134.51g |
|
-
|
-
|
| Sat 8: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
105.37g |
|
191.76g |
|
-
|
-
|
| Fri 7: |
1652
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
122.73g |
|
152.76g |
|
2938*
|
1286
|
| Thu 6: |
1506
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
109.14g |
|
176.25g |
|
-
|
-
|
| Wed 5: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
85.34g |
|
170.76g |
|
-
|
-
|
| Tue 4: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
76.84g |
|
137.76g |
|
-
|
-
|
| Mon 3: |
1586
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
102.95g |
|
180.76g |
|
2983*
|
1397
|
| Sun 2: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.00g |
|
48.00g |
|
-
|
-
|
| Sat 1: |
1656 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
91.94g |
|
209.85g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
85.39g |
|
178.61g |
|
2917*
|
1525
|
| Thu 30: |
1440
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
83.08g |
|
183.49g |
|
-
|
-
|
| Wed 29: |
1488
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
113.00g |
|
154.35g |
|
-
|
-
|
| Tue 28: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
21.00g |
|
40.00g |
|
-
|
-
|
| Mon 27: |
1536
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
65.98g |
|
246.82g |
|
2966*
|
1430
|
