| November 2023 |
| Fri 24: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
24.75g |
|
63.32g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
49.55g |
|
51.06g |
|
-
|
-
|
| Sun 6: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
72.25g |
|
26.96g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
-
|
-
|
|
536*
|
-
|
| March 2023 |
| Tue 28: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
76.12g |
|
54.50g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.74g |
|
26.53g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.26g |
|
16.38g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
2.08g |
|
11.29g |
|
-
|
-
|
| Wed 15: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
61.19g |
|
55.77g |
|
-
|
-
|
| Tue 14: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
40.40g |
|
18.08g |
|
-
|
-
|
| Mon 6: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.52g |
|
8.50g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
8.10g |
|
33.50g |
|
-
|
-
|
| Mon 23: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
13.59g |
|
37.35g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
26.44g |
|
35.48g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
25.44g |
|
120.11g |
|
-
|
-
|
| Wed 18: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.34g |
|
26.23g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
84.86g |
|
74.99g |
|
-
|
-
|
| Fri 2: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
44.90g |
|
7.87g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
18.14g |
|
77.13g |
|
-
|
-
|
| Fri 4: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
54.77g |
|
26.93g |
|
-
|
-
|
