| July 2022 |
| Wed 6: |
1206 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
79.08g |
|
155.79g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 5: |
382 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
28.35g |
|
52.26g |
|
-
|
-
|
| Sun 4: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.26g |
|
33.72g |
|
-
|
-
|
| Sat 3: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
16.59g |
|
29.23g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
244 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
11.70g |
|
24.84g |
|
-
|
-
|
| Fri 25: |
496 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
29.65g |
|
49.65g |
|
-
|
-
|
| Tue 22: |
864 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
51.33g |
|
74.07g |
|
3625*
|
 2761
|
| Fri 18: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
44.37g |
|
15.41g |
|
-
|
-
|
| Tue 15: |
788 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
52.08g |
|
78.64g |
|
-
|
-
|
| Sun 13: |
371 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
16.29g |
|
41.05g |
|
-
|
-
|
| Sat 12: |
539 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
31.89g |
|
43.91g |
|
-
|
-
|
| Fri 11: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
22.55g |
|
17.65g |
|
-
|
-
|
| Wed 9: |
520 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
26.28g |
|
75.89g |
|
3730*
|
3210
|
| Sat 5: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
38.30g |
|
21.04g |
|
-
|
-
|
| Tue 1: |
142 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
24.79g |
|
0.37g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.32g |
|
16.85g |
|
-
|
-
|
| Sat 29: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
37.26g |
|
43.54g |
|
-
|
-
|
| Thu 27: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.25g |
|
7.63g |
|
-
|
-
|
| Wed 26: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
13.55g |
|
57.65g |
|
-
|
-
|
