pridamares's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 797 * 53%
Fat:
 
Prot:
 
Carbs:
48.79g
 
24.50g
 
59.86g
- -
July 2024
Wed 31: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
64.90g
 
72.27g
 
62.54g
- -
Sun 28: 875 * 59%
Fat:
 
Prot:
 
Carbs:
38.23g
 
39.61g
 
92.72g
- -
Sat 27: 1026 * 69%
Fat:
 
Prot:
 
Carbs:
46.62g
 
64.25g
 
83.47g
- -
Fri 26: 807 * 60%
Fat:
 
Prot:
 
Carbs:
31.53g
 
65.20g
 
59.59g
- -
Thu 25: 1848 * 137%
Fat:
 
Prot:
 
Carbs:
119.77g
 
124.95g
 
71.53g
- -
Tue 23: 503 * 37%
Fat:
 
Prot:
 
Carbs:
14.59g
 
46.14g
 
46.20g
- -
Thu 18: 377 * 28%
Fat:
 
Prot:
 
Carbs:
12.75g
 
30.47g
 
32.93g
- -
Wed 10: 221 * 16%
Fat:
 
Prot:
 
Carbs:
9.68g
 
12.30g
 
19.92g
- -
Tue 9: 1244 * 92%
Fat:
 
Prot:
 
Carbs:
63.88g
 
49.49g
 
111.81g
- -
Sat 6: 83 * 6%
Fat:
 
Prot:
 
Carbs:
5.70g
 
7.50g
 
0.30g
- -
Tue 2: 620 * 46%
Fat:
 
Prot:
 
Carbs:
39.17g
 
24.83g
 
35.63g
- -
June 2024
Sat 29: 346 * 26%
Fat:
 
Prot:
 
Carbs:
21.58g
 
21.32g
 
16.95g
- -
Fri 28: 1177 * 87%
Fat:
 
Prot:
 
Carbs:
116.02g
 
24.08g
 
7.15g
- -
Thu 27: 488 * 36%
Fat:
 
Prot:
 
Carbs:
28.52g
 
25.70g
 
30.00g
- -
Thu 13: 751 * 56%
Fat:
 
Prot:
 
Carbs:
38.95g
 
61.80g
 
39.68g
- -
Tue 11: 1022 * 76%
Fat:
 
Prot:
 
Carbs:
68.31g
 
73.31g
 
34.93g
1900*  878
Mon 10: 838 * 62%
Fat:
 
Prot:
 
Carbs:
57.00g
 
53.46g
 
33.74g
- -
Fri 7: 552 * 41%
Fat:
 
Prot:
 
Carbs:
21.57g
 
28.44g
 
59.53g
- -
Thu 6: 261 * 19%
Fat:
 
Prot:
 
Carbs:
12.13g
 
19.34g
 
16.78g
- -
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