| February 2024 |
| Wed 28: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
43.03g |
|
81.97g |
|
-
|
-
|
| Mon 26: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
72.80g |
|
65.89g |
|
-
|
-
|
| Sat 24: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
21.64g |
|
62.23g |
|
-
|
-
|
| Thu 22: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
26.08g |
|
55.10g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
36.89g |
|
72.03g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
31.41g |
|
27.09g |
|
-
|
-
|
| Tue 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
94.39g |
|
82.89g |
|
-
|
-
|
| Mon 16: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
54.22g |
|
57.01g |
|
-
|
-
|
| Wed 11: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
37.53g |
|
51.94g |
|
-
|
-
|
| Tue 10: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
26.00g |
|
57.34g |
|
-
|
-
|
| Mon 9: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
62.81g |
|
78.32g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
43.03g |
|
54.71g |
|
-
|
-
|
| Tue 15: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
4.77g |
|
32.92g |
|
-
|
-
|
| Mon 7: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
89.59g |
|
21.46g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
65.13g |
|
36.45g |
|
-
|
-
|
| Thu 20: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
60.85g |
|
41.66g |
|
-
|
-
|
| Mon 17: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
80.80g |
|
58.03g |
|
-
|
-
|
| Fri 14: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
39.82g |
|
44.46g |
|
-
|
-
|
| Sat 1: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
64.63g |
|
69.48g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
20.28g |
|
34.81g |
|
-
|
-
|
