November 2023 |
Fri 3: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
50.16g |
|
169.90g |
|
-
|
-
|
Thu 2: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
15.97g |
|
81.41g |
|
-
|
-
|
October 2023 |
Tue 31: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
76.41g |
|
210.81g |
|
-
|
-
|
Mon 30: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
28.29g |
|
114.99g |
|
-
|
-
|
Sun 29: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
38.87g |
|
150.19g |
|
-
|
-
|
Sat 28: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
76.28g |
|
181.72g |
|
-
|
-
|
Fri 27: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
41.70g |
|
140.83g |
|
-
|
-
|
Thu 26: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
44.39g |
|
224.60g |
|
-
|
-
|
Wed 25: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.90g |
|
30.22g |
|
-
|
-
|
Tue 24: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
79.14g |
|
204.45g |
|
-
|
-
|
Mon 23: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
66.87g |
|
112.56g |
|
-
|
-
|
Sun 22: |
1779 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
72.21g |
|
261.77g |
|
-
|
-
|
Sat 21: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
97.50g |
|
262.85g |
|
-
|
-
|
Fri 20: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
48.98g |
|
171.95g |
|
-
|
-
|
September 2022 |
Tue 27: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
12.33g |
|
82.60g |
|
-
|
-
|
Mon 26: |
-
|
-
|
|
16*
|
-
|
Sun 25: |
-
|
-
|
|
3*
|
-
|
Sat 24: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
50.94g |
|
28.89g |
|
5*
|
725
|
Fri 23: |
-
|
-
|
|
10*
|
-
|
Thu 22: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
35.61g |
|
123.89g |
|
13*
|
764
|
Wed 21: |
-
|
-
|
|
7*
|
-
|
Tue 20: |
-
|
-
|
|
2*
|
-
|
Mon 19: |
-
|
-
|
|
6*
|
-
|
Sun 18: |
-
|
-
|
|
5*
|
-
|
Sat 17: |
-
|
-
|
|
5*
|
-
|
Fri 16: |
-
|
-
|
|
13*
|
-
|
Thu 15: |
-
|
-
|
|
11*
|
-
|
Wed 14: |
-
|
-
|
|
4*
|
-
|
Tue 13: |
-
|
-
|
|
15*
|
-
|
Mon 12: |
-
|
-
|
|
1*
|
-
|
Sun 11: |
-
|
-
|
|
4*
|
-
|
Fri 9: |
-
|
-
|
|
4*
|
-
|
Thu 8: |
-
|
-
|
|
1*
|
-
|
Wed 7: |
-
|
-
|
|
6*
|
-
|
Tue 6: |
-
|
-
|
|
2*
|
-
|