| February 2021 |
| Thu 4: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
133.16g |
|
42.50g |
|
366.14g |
|
-
|
-
|
| Wed 3: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
51.92g |
|
113.17g |
|
-
|
-
|
| Tue 2: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
43.38g |
|
149.08g |
|
2111*
|
 461
|
| Mon 1: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
61.36g |
|
77.19g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
61.59g |
|
192.54g |
|
-
|
-
|
| Sat 30: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
40.05g |
|
55.87g |
|
2153*
|
1190
|
| Fri 29: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
91.20g |
|
135.09g |
|
-
|
-
|
| Thu 28: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
62.21g |
|
314.07g |
|
-
|
-
|
| Wed 27: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
43.00g |
|
141.00g |
|
2084*
|
828
|
| Tue 26: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
33.28g |
|
150.95g |
|
-
|
-
|
| Mon 25: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
75.51g |
|
158.74g |
|
-
|
-
|
| Sun 24: |
2233 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
95.19g |
|
244.61g |
|
-
|
-
|
| Sat 23: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
109.22g |
|
444.38g |
|
-
|
-
|
| Fri 22: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
67.60g |
|
246.95g |
|
-
|
-
|
| Thu 21: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
54.59g |
|
159.53g |
|
-
|
-
|
| Wed 20: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
31.77g |
|
157.80g |
|
-
|
-
|
| Tue 19: |
2173 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
57.19g |
|
312.48g |
|
-
|
-
|
| Mon 18: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
44.73g |
|
106.79g |
|
-
|
-
|
| Sun 17: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
28.56g |
|
185.65g |
|
-
|
-
|
| Sat 16: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
33.12g |
|
182.99g |
|
-
|
-
|
