Vicky Poppins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 1: 2211 * 138%
Fat:
 
Prot:
 
Carbs:
82.33g
 
80.76g
 
261.18g
- -
January 2024
Thu 4: 1627 * 101%
Fat:
 
Prot:
 
Carbs:
47.42g
 
53.95g
 
253.73g
- -
Wed 3: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
30.82g
 
44.57g
 
247.47g
- -
December 2023
Mon 18: 2109 * 131%
Fat:
 
Prot:
 
Carbs:
46.63g
 
93.86g
 
320.71g
- -
November 2023
Fri 24: 303 * 19%
Fat:
 
Prot:
 
Carbs:
9.65g
 
5.71g
 
51.84g
- -
Thu 23: 970 * 60%
Fat:
 
Prot:
 
Carbs:
23.33g
 
33.75g
 
159.03g
- -
Tue 21: 2387 * 149%
Fat:
 
Prot:
 
Carbs:
98.10g
 
87.73g
 
266.97g
- -
Thu 16: 1101 * 69%
Fat:
 
Prot:
 
Carbs:
50.75g
 
45.03g
 
114.38g
- -
Wed 15: 1748 * 109%
Fat:
 
Prot:
 
Carbs:
70.34g
 
71.27g
 
213.44g
- -
Tue 14: 2578 * 161%
Fat:
 
Prot:
 
Carbs:
89.56g
 
165.75g
 
272.08g
- -
Mon 13: 2084 * 130%
Fat:
 
Prot:
 
Carbs:
61.88g
 
67.01g
 
318.09g
- -
Sun 12: 3858 * 240%
Fat:
 
Prot:
 
Carbs:
67.71g
 
155.57g
 
372.33g
- -
Wed 8: 728 * 45%
Fat:
 
Prot:
 
Carbs:
22.70g
 
49.49g
 
84.38g
- -
Tue 7: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
61.38g
 
101.37g
 
104.05g
- -
Mon 6: 2299 * 143%
Fat:
 
Prot:
 
Carbs:
18.63g
 
73.97g
 
448.81g
- -
Fri 3: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
48.72g
 
36.19g
 
267.32g
- -
Thu 2: 1941 * 121%
Fat:
 
Prot:
 
Carbs:
77.36g
 
70.78g
 
227.76g
- -
Wed 1: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
59.33g
 
45.31g
 
152.53g
- -
October 2023
Tue 31: 2524 * 157%
Fat:
 
Prot:
 
Carbs:
102.96g
 
98.28g
 
299.53g
- -
Mon 30: 1978 * 123%
Fat:
 
Prot:
 
Carbs:
83.88g
 
55.05g
 
261.99g
- -
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