| January 2021 |
| Mon 4: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
60.70g |
|
58.06g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
31.04g |
|
42.61g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
27.77g |
|
84.87g |
|
-
|
-
|
| Mon 3: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
35.62g |
|
77.28g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
54.76g |
|
132.75g |
|
-
|
-
|
| Thu 16: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
42.35g |
|
111.71g |
|
-
|
-
|
| Tue 7: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
56.26g |
|
97.81g |
|
-
|
-
|
| Mon 6: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
14.80g |
|
37.45g |
|
-
|
-
|
| Sun 5: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
4.53g |
|
40.80g |
|
-
|
-
|
| Sat 4: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
14.85g |
|
26.74g |
|
-
|
-
|
| Fri 3: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
36.51g |
|
95.97g |
|
-
|
-
|
| Wed 1: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
41.56g |
|
51.46g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
67.31g |
|
97.57g |
|
1784*
|
 784
|
| Mon 29: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
57.14g |
|
83.79g |
|
-
|
-
|
| Sat 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 26: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
46.74g |
|
92.19g |
|
-
|
-
|
| Thu 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.56g |
|
148.38g |
|
-
|
-
|
| Wed 24: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
68.61g |
|
102.47g |
|
2199*
|
1293
|
| Tue 23: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
47.54g |
|
56.42g |
|
-
|
-
|
| Mon 22: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
20.62g |
|
95.01g |
|
-
|
-
|
