| July 2021 |
| Mon 26: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
59.34g |
|
16.87g |
|
-
|
-
|
| Thu 15: |
677 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
35.73g |
|
59.08g |
|
-
|
-
|
| Wed 14: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
74.91g |
|
148.78g |
|
-
|
-
|
| Tue 13: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
57.31g |
|
97.62g |
|
-
|
-
|
| Mon 12: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
55.80g |
|
69.48g |
|
-
|
-
|
| Tue 6: |
2131 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
97.06g |
|
218.88g |
|
-
|
-
|
| Sun 4: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
94.95g |
|
188.84g |
|
-
|
-
|
| Fri 2: |
2327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
76.72g |
|
245.02g |
|
-
|
-
|
| Thu 1: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
72.56g |
|
119.40g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1710 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
88.97g |
|
188.02g |
|
-
|
-
|
| Tue 29: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
64.15g |
|
190.20g |
|
2975*
|
 1577
|
| Mon 28: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
86.76g |
|
183.30g |
|
2741*
|
940
|
| Sun 27: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
79.65g |
|
122.32g |
|
-
|
-
|
| Sat 26: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
25.57g |
|
45.08g |
|
-
|
-
|
| Fri 25: |
2713 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
141.21g |
|
82.87g |
|
276.76g |
|
2759*
|
46
|
| Thu 24: |
1877 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
99.02g |
|
139.86g |
|
-
|
-
|
| Wed 23: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
82.31g |
|
110.38g |
|
-
|
-
|
| Tue 22: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
71.98g |
|
102.30g |
|
-
|
-
|
| Mon 21: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
83.03g |
|
146.94g |
|
2996*
|
1315
|
