| July 2020 |
| Thu 9: |
-
|
-
|
|
3430*
|
-
|
| Tue 7: |
-
|
-
|
|
3608*
|
-
|
| Fri 3: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
53.16g |
|
28.14g |
|
-
|
-
|
| Thu 2: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
63.18g |
|
23.08g |
|
2494*
|
 1260
|
| Wed 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
66.53g |
|
35.52g |
|
3746*
|
2312
|
| June 2020 |
| Tue 30: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
151.38g |
|
71.73g |
|
32.11g |
|
3519*
|
1901
|
| Mon 29: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
65.75g |
|
30.94g |
|
3639*
|
2323
|
| Sun 28: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
76.58g |
|
32.84g |
|
4155*
|
2937
|
| Sat 27: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.52g |
|
95.09g |
|
49.25g |
|
2606*
|
961
|
| Fri 26: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
92.60g |
|
39.52g |
|
3531*
|
2154
|
| Thu 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.67g |
|
67.71g |
|
26.05g |
|
2753*
|
1303
|
| Wed 24: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
66.62g |
|
16.56g |
|
2594*
|
1288
|
| Tue 23: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
44.11g |
|
26.83g |
|
3748*
|
2436
|
| Mon 22: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
50.05g |
|
24.28g |
|
3483*
|
2182
|
| Sun 21: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
49.62g |
|
15.91g |
|
3385*
|
2200
|
| Sat 20: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
41.41g |
|
17.33g |
|
3261*
|
2275
|
| Fri 19: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
65.18g |
|
19.91g |
|
3670*
|
2367
|
| Thu 18: |
1083
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
52.93g |
|
28.64g |
|
2745*
|
1662
|
