| August 2024 |
| Mon 26: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.90g |
|
21.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
728 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
20.09g |
|
97.62g |
|
-
|
-
|
| Mon 29: |
1577 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
75.41g |
|
209.86g |
|
2146*
|
 569
|
| Tue 16: |
1180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
65.69g |
|
155.38g |
|
-
|
-
|
| Mon 15: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
14.69g |
|
34.18g |
|
-
|
-
|
| Sat 13: |
783 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
17.48g |
|
141.98g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
515 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
5.67g |
|
84.22g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
16.31g |
|
70.59g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
507 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
12.70g |
|
76.02g |
|
-
|
-
|
| Tue 30: |
1325 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
67.20g |
|
222.86g |
|
-
|
-
|
| Mon 29: |
1356 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
67.25g |
|
228.49g |
|
-
|
-
|
| Mon 22: |
743 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
16.39g |
|
115.54g |
|
-
|
-
|
| Tue 16: |
452 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
16.92g |
|
52.66g |
|
-
|
-
|
| Mon 15: |
530 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
13.02g |
|
80.57g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.67g |
|
14.67g |
|
-
|
-
|
| Sat 16: |
730 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
18.45g |
|
77.40g |
|
-
|
-
|
| Fri 15: |
704 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
7.37g |
|
73.21g |
|
-
|
-
|
| Wed 13: |
1341 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
36.61g |
|
207.04g |
|
-
|
-
|
| Mon 11: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
21.41g |
|
82.23g |
|
-
|
-
|
| Tue 5: |
231 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
11.36g |
|
44.25g |
|
-
|
-
|
