| June 2022 |
| Sat 4: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
15.44g |
|
91.65g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
8.04g |
|
61.11g |
|
-
|
-
|
| Mon 25: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
36.58g |
|
116.53g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
17.02g |
|
81.23g |
|
-
|
-
|
| Mon 13: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
48.07g |
|
176.55g |
|
-
|
-
|
| Tue 10: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
32.83g |
|
129.72g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
29.09g |
|
42.65g |
|
-
|
-
|
| Tue 9: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
14.19g |
|
98.09g |
|
-
|
-
|
| Mon 8: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
24.61g |
|
87.51g |
|
-
|
-
|
| Thu 4: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
16.43g |
|
64.60g |
|
-
|
-
|
| Wed 3: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
35.15g |
|
174.35g |
|
-
|
-
|
| Mon 1: |
534 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
9.25g |
|
112.84g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
598 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
46.34g |
|
58.07g |
|
-
|
-
|
| Thu 25: |
1169 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
62.44g |
|
133.02g |
|
-
|
-
|
| Wed 24: |
1219 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
47.84g |
|
139.58g |
|
-
|
-
|
| Tue 23: |
1241 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
34.58g |
|
167.29g |
|
-
|
-
|
| Mon 22: |
1153 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
55.17g |
|
137.08g |
|
-
|
-
|
| Mon 15: |
840 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
32.49g |
|
104.77g |
|
-
|
-
|
| Wed 10: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
31.47g |
|
83.27g |
|
1030*
|
 423
|
