Elenastroina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 1853 * 143%
Fat:
 
Prot:
 
Carbs:
83.56g
 
99.01g
 
169.13g
- -
Thu 1: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
57.53g
 
79.50g
 
113.75g
- -
July 2024
Wed 31: 499 * 38%
Fat:
 
Prot:
 
Carbs:
27.50g
 
26.85g
 
34.80g
- -
Tue 30: 872 * 67%
Fat:
 
Prot:
 
Carbs:
26.68g
 
62.74g
 
88.10g
- -
Mon 29: 1833 * 141%
Fat:
 
Prot:
 
Carbs:
69.76g
 
127.50g
 
156.89g
- -
Tue 23: 86 * 7%
Fat:
 
Prot:
 
Carbs:
5.85g
 
1.50g
 
6.00g
- -
Mon 22: 1022 * 79%
Fat:
 
Prot:
 
Carbs:
50.24g
 
30.55g
 
110.97g
- -
Sat 20: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
53.88g
 
34.27g
 
180.21g
- -
Fri 19: 1508 * 116%
Fat:
 
Prot:
 
Carbs:
80.05g
 
59.34g
 
139.90g
- -
Thu 18: 1653 * 127%
Fat:
 
Prot:
 
Carbs:
88.73g
 
80.59g
 
131.19g
- -
Wed 17: 879 * 68%
Fat:
 
Prot:
 
Carbs:
35.70g
 
13.05g
 
128.62g
- -
Tue 16: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
44.59g
 
82.72g
 
77.95g
- -
Mon 15: 2370 * 182%
Fat:
 
Prot:
 
Carbs:
180.28g
 
95.42g
 
84.65g
- -
Sun 14: 1642 * 126%
Fat:
 
Prot:
 
Carbs:
70.35g
 
94.48g
 
155.16g
- -
Sat 13: 1438 * 111%
Fat:
 
Prot:
 
Carbs:
62.98g
 
45.35g
 
187.89g
- -
Fri 12: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
46.66g
 
61.42g
 
166.28g
- -
Thu 11: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
51.41g
 
80.33g
 
96.54g
- -
Wed 10: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
42.67g
 
56.05g
 
119.92g
- -
Tue 9: 1672 * 129%
Fat:
 
Prot:
 
Carbs:
49.00g
 
82.24g
 
234.34g
- -
Mon 8: 1366 * 105%
Fat:
 
Prot:
 
Carbs:
33.24g
 
59.93g
 
207.10g
- -
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