| September 2024 |
| Thu 19: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
97.01g |
|
117.31g |
|
-
|
-
|
| Wed 18: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
60.23g |
|
142.43g |
|
-
|
-
|
| Tue 17: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
108.68g |
|
99.96g |
|
-
|
-
|
| Mon 16: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
82.23g |
|
103.00g |
|
-
|
-
|
| Sun 15: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
70.88g |
|
109.14g |
|
-
|
-
|
| Sat 14: |
1627 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
88.30g |
|
144.79g |
|
-
|
-
|
| Fri 13: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
95.84g |
|
92.47g |
|
-
|
-
|
| Thu 12: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
127.09g |
|
82.44g |
|
-
|
-
|
| Wed 11: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
82.15g |
|
96.17g |
|
-
|
-
|
| Tue 10: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
101.07g |
|
99.07g |
|
-
|
-
|
| Mon 9: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
91.85g |
|
87.43g |
|
-
|
-
|
| Sun 8: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
82.85g |
|
80.04g |
|
-
|
-
|
| Sat 7: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
79.49g |
|
95.85g |
|
-
|
-
|
| Fri 6: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
82.48g |
|
207.11g |
|
-
|
-
|
| Thu 5: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
41.64g |
|
173.93g |
|
-
|
-
|
| Wed 4: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
51.00g |
|
148.14g |
|
-
|
-
|
| Tue 3: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
51.90g |
|
162.79g |
|
-
|
-
|
| Mon 2: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
46.07g |
|
193.29g |
|
-
|
-
|
| Sun 1: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
51.63g |
|
119.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
36.65g |
|
170.13g |
|
-
|
-
|
