| September 2020 |
| Thu 17: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
43.58g |
|
69.39g |
|
-
|
-
|
| Wed 16: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
37.00g |
|
74.23g |
|
-
|
-
|
| Tue 15: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
29.55g |
|
124.01g |
|
-
|
-
|
| Fri 4: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
46.00g |
|
83.71g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
47.85g |
|
127.81g |
|
187*
|
 949
|
| Fri 14: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
25.74g |
|
95.11g |
|
-
|
-
|
| Mon 10: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
41.37g |
|
88.66g |
|
-
|
-
|
| Sun 9: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
87.18g |
|
210.64g |
|
-
|
-
|
| Thu 6: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
49.17g |
|
147.11g |
|
187*
|
955
|
| July 2020 |
| Mon 27: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
43.29g |
|
79.14g |
|
-
|
-
|
| Sun 12: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
68.14g |
|
128.33g |
|
200*
|
828
|
| Thu 9: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
72.30g |
|
112.47g |
|
164*
|
1079
|
| Tue 7: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
47.51g |
|
58.53g |
|
141*
|
462
|
| Mon 6: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
48.93g |
|
90.27g |
|
-
|
-
|
| Sun 5: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
104.14g |
|
155.72g |
|
-
|
-
|
| Sat 4: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
42.24g |
|
72.84g |
|
-
|
-
|
| Fri 3: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
61.10g |
|
70.60g |
|
-
|
-
|
| Thu 2: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
51.95g |
|
124.93g |
|
-
|
-
|
| Wed 1: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
62.10g |
|
97.12g |
|
2267*
|
 1275
|
| June 2020 |
| Tue 30: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
75.12g |
|
108.63g |
|
-
|
-
|
