small.progress's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
54.24g
 
111.20g
 
86.88g
- -
Wed 12: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
45.10g
 
80.27g
 
150.66g
- -
Tue 11: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
52.11g
 
94.85g
 
140.19g
- -
May 2024
Wed 1: 1200 * 86%
Fat:
 
Prot:
 
Carbs:
48.41g
 
97.93g
 
88.26g
- -
April 2024
Tue 30: 525 * 38%
Fat:
 
Prot:
 
Carbs:
24.48g
 
18.81g
 
58.46g
- -
Mon 29: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
60.52g
 
82.99g
 
124.96g
- -
March 2024
Sat 16: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
53.44g
 
93.01g
 
102.37g
- -
Thu 14: 1433 * 102%
Fat:
 
Prot:
 
Carbs:
41.96g
 
53.88g
 
209.84g
- -
Wed 13: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
77.89g
 
84.38g
 
65.47g
- -
Tue 12: 1117 * 80%
Fat:
 
Prot:
 
Carbs:
54.81g
 
58.27g
 
96.71g
- -
Mon 11: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
46.97g
 
48.39g
 
107.36g
- -
Wed 6: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
39.16g
 
93.34g
 
83.67g
- -
Fri 1: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
61.47g
 
106.15g
 
100.65g
- -
February 2024
Thu 29: 1583 * 113%
Fat:
 
Prot:
 
Carbs:
64.00g
 
110.55g
 
137.90g
- -
Wed 28: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
54.63g
 
113.62g
 
101.39g
- -
Tue 27: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
49.44g
 
54.77g
 
171.27g
- -
Mon 26: 787 * 56%
Fat:
 
Prot:
 
Carbs:
37.41g
 
29.61g
 
80.18g
- -
Sun 25: 735 * 52%
Fat:
 
Prot:
 
Carbs:
26.82g
 
45.82g
 
74.02g
- -
Sat 24: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
17.70g
 
72.97g
 
159.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.