| August 2021 |
| Mon 23: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
13.15g |
|
12.34g |
|
-
|
-
|
| Mon 16: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
38.98g |
|
156.95g |
|
-
|
-
|
| Fri 13: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
13.16g |
|
63.48g |
|
-
|
-
|
| Thu 12: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
19.17g |
|
123.71g |
|
-
|
-
|
| Tue 3: |
4092 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
176.02g |
|
63.31g |
|
572.25g |
|
-
|
-
|
| Mon 2: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
23.39g |
|
75.72g |
|
-
|
-
|
| Sun 1: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
57.11g |
|
186.53g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.52g |
|
34.15g |
|
1464*
|
 1248
|
| Thu 1: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
35.00g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
5.00g |
|
56.08g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
44.79g |
|
99.47g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
37.63g |
|
255.11g |
|
-
|
-
|
| Sat 20: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Wed 10: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
46.39g |
|
235.75g |
|
-
|
-
|
| Tue 9: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
19.08g |
|
107.80g |
|
-
|
-
|
| Mon 8: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
16.93g |
|
115.37g |
|
-
|
-
|
| Sat 6: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
12.75g |
|
46.00g |
|
-
|
-
|
| Fri 5: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.75g |
|
25.00g |
|
-
|
-
|
| Tue 2: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
55.55g |
|
117.60g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
10.06g |
|
125.37g |
|
-
|
-
|
