| August 2024 |
| Mon 5: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
124.03g |
|
166.12g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
49.19g |
|
193.01g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
55.48g |
|
119.12g |
|
-
|
-
|
| Thu 8: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
77.14g |
|
252.24g |
|
-
|
-
|
| Wed 7: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
73.45g |
|
186.16g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
26.75g |
|
50.97g |
|
-
|
-
|
| Wed 21: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
36.40g |
|
26.00g |
|
-
|
-
|
| Tue 20: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
16.84g |
|
48.11g |
|
-
|
-
|
| Mon 19: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
22.48g |
|
78.62g |
|
-
|
-
|
| Sat 17: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
71.00g |
|
160.21g |
|
-
|
-
|
| Fri 16: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
88.66g |
|
214.45g |
|
-
|
-
|
| Thu 15: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
22.24g |
|
73.56g |
|
-
|
-
|
| Wed 14: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
85.08g |
|
227.60g |
|
-
|
-
|
| Tue 13: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
83.98g |
|
235.03g |
|
-
|
-
|
| Mon 12: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
72.42g |
|
197.08g |
|
-
|
-
|
| Sun 11: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
88.37g |
|
223.60g |
|
-
|
-
|
| Sat 10: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
38.14g |
|
46.00g |
|
-
|
-
|
| Fri 9: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
62.03g |
|
163.74g |
|
-
|
-
|
| Thu 8: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
65.81g |
|
176.68g |
|
-
|
-
|
| Wed 7: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
91.00g |
|
207.21g |
|
-
|
-
|
