| January 2021 |
| Wed 20: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
16.58g |
|
90.50g |
|
-
|
-
|
| Thu 14: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.38g |
|
16.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.20g |
|
33.30g |
|
-
|
-
|
| Sat 28: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
25.73g |
|
66.58g |
|
-
|
-
|
| Fri 27: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
63.32g |
|
133.60g |
|
-
|
-
|
| Thu 26: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
37.09g |
|
161.10g |
|
-
|
-
|
| Wed 25: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
75.55g |
|
100.06g |
|
-
|
-
|
| Tue 24: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
12.49g |
|
36.28g |
|
-
|
-
|
| Mon 23: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
69.28g |
|
109.89g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
56.05g |
|
178.74g |
|
-
|
-
|
| Wed 17: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
37.48g |
|
185.99g |
|
-
|
-
|
| Tue 16: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
68.87g |
|
200.08g |
|
-
|
-
|
| Mon 15: |
1793 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
66.53g |
|
207.64g |
|
-
|
-
|
