| February 2021 |
| Mon 22: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
68.36g |
|
76.66g |
|
-
|
-
|
| Wed 17: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.97g |
|
63.40g |
|
-
|
-
|
| Mon 1: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
43.96g |
|
41.29g |
|
-
|
-
|
| Wed 27: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
59.80g |
|
39.25g |
|
-
|
-
|
| Sun 3: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
60.15g |
|
173.50g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
61.39g |
|
71.62g |
|
-
|
-
|
| Sat 19: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
10.50g |
|
3.63g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
40.18g |
|
16.99g |
|
-
|
-
|
| Tue 28: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
37.25g |
|
28.21g |
|
-
|
-
|
| Fri 24: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.86g |
|
31.61g |
|
-
|
-
|
| Thu 23: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
25.12g |
|
37.86g |
|
-
|
-
|
| Wed 22: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.87g |
|
75.92g |
|
103.85g |
|
-
|
-
|
| Wed 8: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
26.55g |
|
9.35g |
|
-
|
-
|
| Tue 7: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
29.58g |
|
44.63g |
|
-
|
-
|
| Sun 5: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
28.60g |
|
80.13g |
|
-
|
-
|
| Wed 1: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
57.48g |
|
38.35g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
52.02g |
|
32.94g |
|
-
|
-
|
| Thu 25: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
10.38g |
|
5.50g |
|
-
|
-
|
| Wed 24: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
28.36g |
|
43.61g |
|
-
|
-
|
