September 2024 |
Wed 18: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
2.50g |
|
11.70g |
|
-
|
-
|
Sun 15: |
285 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
26.50g |
|
34.50g |
|
-
|
-
|
Sat 14: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.88g |
|
4.09g |
|
-
|
-
|
June 2024 |
Sat 15: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.00g |
|
11.00g |
|
-
|
-
|
Tue 4: |
737 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
12.37g |
|
32.68g |
|
-
|
-
|
November 2023 |
Wed 22: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
8.16g |
|
13.64g |
|
-
|
-
|
September 2023 |
Sun 10: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
2.28g |
|
3.09g |
|
-
|
-
|
Sat 2: |
529 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
9.42g |
|
74.48g |
|
-
|
-
|
Fri 1: |
739 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
11.50g |
|
30.34g |
|
-
|
-
|
August 2023 |
Wed 30: |
1348 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
39.54g |
|
57.71g |
|
-
|
-
|
Tue 29: |
1125 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
87.24g |
|
24.84g |
|
-
|
-
|
Mon 7: |
228 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
9.06g |
|
13.83g |
|
-
|
-
|
Sun 6: |
363 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
31.10g |
|
43.04g |
|
-
|
-
|
Sat 5: |
640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
44.82g |
|
29.94g |
|
-
|
-
|
Fri 4: |
685 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
61.35g |
|
14.77g |
|
-
|
-
|
Wed 2: |
987 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
20.41g |
|
61.03g |
|
-
|
-
|
Tue 1: |
667 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
17.85g |
|
64.54g |
|
-
|
-
|
July 2023 |
Sun 30: |
434 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
40.42g |
|
41.04g |
|
-
|
-
|
Fri 28: |
725 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
22.57g |
|
6.72g |
|
-
|
-
|
Wed 26: |
766 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
18.53g |
|
43.37g |
|
-
|
-
|