| September 2024 |
| Wed 11: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
50.64g |
|
21.56g |
|
-
|
-
|
| Mon 2: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
31.56g |
|
67.34g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.71g |
|
103.06g |
|
-
|
-
|
| Mon 12: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
25.70g |
|
69.12g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
6.92g |
|
19.47g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
53.60g |
|
83.27g |
|
-
|
-
|
| Tue 21: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
37.16g |
|
112.67g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
30.28g |
|
119.20g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
19.39g |
|
28.47g |
|
-
|
-
|
| Mon 29: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
69.88g |
|
134.26g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
59.56g |
|
82.26g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
16.33g |
|
27.45g |
|
-
|
-
|
| Wed 8: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
30.89g |
|
79.79g |
|
-
|
-
|
| Tue 7: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
17.12g |
|
56.95g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
14.83g |
|
6.68g |
|
-
|
-
|
| Tue 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
48.38g |
|
125.25g |
|
-
|
-
|
| Mon 23: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
67.49g |
|
140.65g |
|
-
|
-
|
| Sun 22: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
68.10g |
|
148.13g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
22.08g |
|
25.75g |
|
-
|
-
|
| Sat 22: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
70.30g |
|
114.30g |
|
-
|
-
|
