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AlexAdil
Diet Calendar
AlexAdil's Diet Calendar - Overview
AlexAdil's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 8:
-
-
1292*
-
Wed 7:
-
-
2250*
-
Tue 6:
-
-
2243*
-
Mon 5:
-
-
1904*
-
Sun 4:
-
-
1856*
-
Sat 3:
-
-
1847*
-
Fri 2:
-
-
2221*
-
Thu 1:
-
-
1995*
-
July 2024
Wed 31:
-
-
1914*
-
Tue 30:
-
-
2268*
-
Mon 29:
-
-
2034*
-
Sun 28:
-
-
2413*
-
Sat 27:
-
-
2308*
-
Fri 26:
-
-
2077*
-
Thu 25:
-
-
2169*
-
Wed 24:
-
-
2139*
-
Tue 23:
-
-
2157*
-
Mon 22:
-
-
2096*
-
Sun 21:
2452 *
98%
Fat:
Prot:
Carbs:
104.97g
116.86g
261.98g
2616*
164
Sat 20:
3346 *
134%
Fat:
Prot:
Carbs:
209.24g
163.94g
260.49g
2475*
871
