| September 2022 |
| Tue 6: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
21.05g |
|
138.63g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
103.76g |
|
157.55g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
12.26g |
|
9.56g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
24.15g |
|
52.02g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
100.78g |
|
81.86g |
|
-
|
-
|
| Wed 24: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| Mon 1: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
21.38g |
|
96.09g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
113.31g |
|
92.25g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
62.62g |
|
71.91g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.12g |
|
45.56g |
|
-
|
-
|
| Tue 20: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
114.92g |
|
84.84g |
|
-
|
-
|
| Mon 19: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
119.64g |
|
69.66g |
|
-
|
-
|
| Mon 12: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
9.20g |
|
12.23g |
|
-
|
-
|
| Sun 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
90.32g |
|
145.50g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
87.90g |
|
84.58g |
|
-
|
-
|
| Sun 20: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 14: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
108.59g |
|
123.07g |
|
-
|
-
|
| Tue 8: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
128.65g |
|
100.39g |
|
-
|
-
|
| Mon 7: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
113.75g |
|
93.94g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
89.84g |
|
74.85g |
|
-
|
-
|
