| November 2020 |
| Mon 30: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
32.16g |
|
121.21g |
|
-
|
-
|
| Sun 29: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
50.99g |
|
142.57g |
|
-
|
-
|
| Sat 28: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
0.50g |
|
2.50g |
|
-
|
-
|
| Fri 27: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
32.10g |
|
145.41g |
|
-
|
-
|
| Thu 26: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
36.67g |
|
207.93g |
|
-
|
-
|
| Wed 25: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
70.80g |
|
145.28g |
|
-
|
-
|
| Tue 24: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
23.37g |
|
139.37g |
|
-
|
-
|
| Tue 17: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
19.14g |
|
117.59g |
|
-
|
-
|
| Mon 16: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
38.26g |
|
148.16g |
|
-
|
-
|
| Sat 14: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
10.98g |
|
94.19g |
|
-
|
-
|
| Fri 13: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
35.44g |
|
133.13g |
|
-
|
-
|
| Wed 11: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
64.99g |
|
180.66g |
|
-
|
-
|
| Mon 9: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
28.07g |
|
72.22g |
|
-
|
-
|
| Tue 3: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
37.46g |
|
128.54g |
|
-
|
-
|
| Mon 2: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
21.37g |
|
90.92g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
16.72g |
|
56.39g |
|
-
|
-
|
| Tue 27: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
9.20g |
|
90.56g |
|
-
|
-
|
| Mon 26: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
12.58g |
|
30.47g |
|
-
|
-
|
| Sun 25: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
18.83g |
|
78.12g |
|
-
|
-
|
| Sat 24: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
40.44g |
|
134.35g |
|
-
|
-
|
