| September 2024 |
| Mon 2: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.04g |
|
75.02g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.63g |
|
82.67g |
|
-
|
-
|
| Mon 26: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
18.58g |
|
59.34g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
19.57g |
|
44.18g |
|
-
|
-
|
| Tue 25: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
61.96g |
|
83.39g |
|
-
|
-
|
| Fri 21: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
10.02g |
|
50.67g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
10.90g |
|
51.22g |
|
-
|
-
|
| Tue 14: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
33.04g |
|
100.57g |
|
-
|
-
|
| Mon 13: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
66.21g |
|
117.20g |
|
-
|
-
|
| Fri 10: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
14.66g |
|
20.83g |
|
-
|
-
|
| Sat 4: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
25.40g |
|
12.51g |
|
-
|
-
|
| Fri 3: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
33.73g |
|
74.86g |
|
-
|
-
|
| Thu 2: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
13.95g |
|
45.56g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.59g |
|
23.54g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
10.83g |
|
26.56g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
57.27g |
|
86.64g |
|
-
|
-
|
| Sun 17: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
27.10g |
|
141.99g |
|
1242*
|
 351
|
| June 2022 |
| Fri 10: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
45.66g |
|
76.98g |
|
1240*
|
301
|
| Tue 7: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
39.43g |
|
45.97g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.06g |
|
13.24g |
|
-
|
-
|
