| January 2021 |
| Fri 29: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
8.75g |
|
7.44g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.40g |
|
-
|
-
|
| Sun 20: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
86.47g |
|
156.73g |
|
-
|
-
|
| Sat 19: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
111.79g |
|
105.37g |
|
-
|
-
|
| Fri 18: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
13.67g |
|
0.13g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
75.34g |
|
203.92g |
|
1820*
|
 360
|
| Tue 11: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
55.08g |
|
175.54g |
|
2806*
|
1683
|
| Mon 10: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
77.12g |
|
221.86g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
1820*
|
-
|
| Thu 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
80.09g |
|
128.00g |
|
-
|
-
|
| Wed 5: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
76.81g |
|
156.63g |
|
-
|
-
|
| Tue 4: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
75.16g |
|
156.21g |
|
-
|
-
|
| Mon 3: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
38.62g |
|
131.12g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
46.58g |
|
159.45g |
|
-
|
-
|
| Wed 29: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
43.80g |
|
121.95g |
|
-
|
-
|
| Tue 28: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
45.25g |
|
185.26g |
|
-
|
-
|
| Mon 27: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
45.57g |
|
203.67g |
|
-
|
-
|
| Sun 26: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.24g |
|
209.57g |
|
-
|
-
|
| Sat 25: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
44.10g |
|
243.33g |
|
-
|
-
|
| Fri 24: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
38.41g |
|
163.12g |
|
-
|
-
|
| Thu 23: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
37.72g |
|
127.47g |
|
-
|
-
|
