| January 2024 |
| Mon 22: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
16.54g |
|
29.81g |
|
-
|
-
|
| Sun 21: |
1057 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
48.95g |
|
119.38g |
|
-
|
-
|
| Sat 20: |
780 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
36.11g |
|
97.04g |
|
-
|
-
|
| Fri 19: |
1135 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
68.04g |
|
132.28g |
|
-
|
-
|
| Thu 18: |
703 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
25.89g |
|
114.06g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
96.68g |
|
176.13g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.39g |
|
35.60g |
|
-
|
-
|
