| July 2024 |
| Wed 31: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
102.70g |
|
34.77g |
|
-
|
-
|
| Tue 30: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
101.81g |
|
46.91g |
|
-
|
-
|
| Mon 29: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
124.01g |
|
115.68g |
|
-
|
-
|
| Sun 28: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
46.51g |
|
94.67g |
|
-
|
-
|
| Thu 25: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.16g |
|
115.69g |
|
22.51g |
|
-
|
-
|
| Tue 23: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
66.57g |
|
56.48g |
|
-
|
-
|
| Sun 21: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
86.36g |
|
35.51g |
|
-
|
-
|
| Fri 19: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
8.79g |
|
25.79g |
|
-
|
-
|
| Thu 18: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
96.28g |
|
67.50g |
|
-
|
-
|
| Wed 17: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
22.86g |
|
25.98g |
|
-
|
-
|
| Tue 16: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
74.31g |
|
57.55g |
|
-
|
-
|
| Mon 15: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
85.72g |
|
76.92g |
|
-
|
-
|
| Sat 13: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
70.86g |
|
58.87g |
|
-
|
-
|
| Wed 10: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
86.84g |
|
70.21g |
|
-
|
-
|
| Tue 9: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
98.33g |
|
68.75g |
|
-
|
-
|
| Mon 8: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
89.01g |
|
65.87g |
|
-
|
-
|
| Sat 6: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
42.17g |
|
18.13g |
|
-
|
-
|
| Fri 5: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
38.84g |
|
39.02g |
|
-
|
-
|
| Thu 4: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
105.59g |
|
75.48g |
|
-
|
-
|
| Wed 3: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
101.78g |
|
59.20g |
|
-
|
-
|
