| July 2020 |
| Fri 3: |
1758 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
64.40g |
|
184.71g |
|
-
|
-
|
| Thu 2: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
30.58g |
|
59.12g |
|
-
|
-
|
| Wed 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
69.51g |
|
52.08g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
113.47g |
|
36.27g |
|
-
|
-
|
| Mon 29: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
36.04g |
|
69.52g |
|
-
|
-
|
| Sun 28: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
34.88g |
|
63.13g |
|
-
|
-
|
| Sat 27: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
86.96g |
|
65.90g |
|
-
|
-
|
| Fri 26: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
47.37g |
|
67.41g |
|
-
|
-
|
| Thu 25: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
46.55g |
|
35.06g |
|
-
|
-
|
| Wed 24: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
59.37g |
|
69.36g |
|
-
|
-
|
| Tue 23: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
35.14g |
|
66.96g |
|
-
|
-
|
| Mon 22: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
36.11g |
|
73.87g |
|
-
|
-
|
| Sun 21: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
86.49g |
|
80.51g |
|
-
|
-
|
| Sat 20: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
24.63g |
|
64.95g |
|
-
|
-
|
| Fri 19: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
46.79g |
|
60.24g |
|
-
|
-
|
| Thu 18: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
20.12g |
|
59.69g |
|
-
|
-
|
| Wed 17: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
62.26g |
|
45.51g |
|
-
|
-
|
| Tue 16: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
32.14g |
|
45.51g |
|
-
|
-
|
| Mon 15: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
30.30g |
|
43.62g |
|
-
|
-
|
