Bordinidi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 2: 406 * 23%
Fat:
 
Prot:
 
Carbs:
21.90g
 
17.28g
 
34.61g
- -
August 2020
Mon 24: 515 * 29%
Fat:
 
Prot:
 
Carbs:
17.63g
 
53.71g
 
35.25g
- -
Thu 20: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
46.46g
 
51.12g
 
158.17g
- -
Wed 19: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
60.65g
 
68.39g
 
128.32g
- -
Tue 18: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
66.85g
 
85.57g
 
186.74g
- -
Mon 17: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
69.37g
 
74.87g
 
148.35g
- -
Fri 14: 469 * 26%
Fat:
 
Prot:
 
Carbs:
12.52g
 
17.92g
 
76.55g
- -
Wed 12: 366 * 20%
Fat:
 
Prot:
 
Carbs:
22.25g
 
25.70g
 
18.69g
- -
Tue 11: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
49.94g
 
96.39g
 
179.00g
- -
Mon 10: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
76.65g
 
86.15g
 
204.80g
- -
Sun 9: 1047 * 58%
Fat:
 
Prot:
 
Carbs:
52.15g
 
32.11g
 
91.34g
- -
Sat 8: 584 * 32%
Fat:
 
Prot:
 
Carbs:
30.36g
 
39.02g
 
38.41g
- -
Fri 7: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
84.15g
 
112.69g
 
117.43g
- -
Thu 6: 1918 * 107%
Fat:
 
Prot:
 
Carbs:
82.95g
 
118.53g
 
188.07g
- -
Wed 5: 365 * 24%
Fat:
 
Prot:
 
Carbs:
19.26g
 
37.18g
 
8.58g
- -
Tue 4: 333 * 22%
Fat:
 
Prot:
 
Carbs:
9.00g
 
21.86g
 
45.79g
- -
June 2020
Tue 16: 252 * 17%
Fat:
 
Prot:
 
Carbs:
15.01g
 
27.29g
 
0.00g
- -
Mon 15: 187 * 10%
Fat:
 
Prot:
 
Carbs:
7.81g
 
10.76g
 
20.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.