| September 2022 |
| Thu 15: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
52.32g |
|
107.47g |
|
-
|
-
|
| Fri 2: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
45.48g |
|
98.26g |
|
-
|
-
|
| Thu 1: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.86g |
|
64.63g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
25.34g |
|
17.25g |
|
-
|
-
|
| Sun 21: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
23.62g |
|
138.25g |
|
-
|
-
|
| Sat 20: |
2117 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
118.79g |
|
73.06g |
|
190.61g |
|
-
|
-
|
| Fri 19: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
29.07g |
|
168.79g |
|
-
|
-
|
| Thu 18: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
41.40g |
|
162.25g |
|
-
|
-
|
| Wed 17: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
49.70g |
|
241.72g |
|
-
|
-
|
| Mon 15: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
37.32g |
|
47.39g |
|
-
|
-
|
| Sat 13: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
56.52g |
|
130.80g |
|
-
|
-
|
| Fri 12: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
73.04g |
|
196.16g |
|
-
|
-
|
| Thu 11: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
20.50g |
|
85.91g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
39.15g |
|
69.65g |
|
1785*
|
 932
|
| May 2022 |
| Mon 9: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
51.44g |
|
81.72g |
|
-
|
-
|
| Sun 8: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
20.47g |
|
98.12g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
39.27g |
|
63.52g |
|
-
|
-
|
| Wed 23: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
33.26g |
|
116.05g |
|
-
|
-
|
| Tue 22: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
86.28g |
|
122.62g |
|
-
|
-
|
| Mon 21: |
1710 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
51.72g |
|
218.37g |
|
-
|
-
|
