| September 2024 |
| Tue 17: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
35.76g |
|
198.03g |
|
-
|
-
|
| Mon 16: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
62.62g |
|
234.53g |
|
-
|
-
|
| Fri 13: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
4.35g |
|
22.75g |
|
-
|
-
|
| Thu 12: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
98.52g |
|
102.05g |
|
-
|
-
|
| Tue 10: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
88.00g |
|
128.07g |
|
-
|
-
|
| Mon 9: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
106.52g |
|
139.22g |
|
-
|
-
|
| Fri 6: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
42.43g |
|
102.96g |
|
-
|
-
|
| Thu 5: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
101.08g |
|
130.34g |
|
-
|
-
|
| Wed 4: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
47.16g |
|
263.76g |
|
-
|
-
|
| Tue 3: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
74.72g |
|
144.30g |
|
-
|
-
|
| Mon 2: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
79.56g |
|
133.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
30.67g |
|
84.59g |
|
-
|
-
|
| Fri 30: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
52.00g |
|
98.88g |
|
-
|
-
|
| Thu 29: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
67.18g |
|
140.17g |
|
2056*
|
 782
|
| Wed 28: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
51.41g |
|
189.43g |
|
-
|
-
|
| Tue 27: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
106.26g |
|
162.97g |
|
-
|
-
|
| Mon 26: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
84.01g |
|
173.99g |
|
2118*
|
738
|
| Mon 19: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
58.07g |
|
169.80g |
|
-
|
-
|
| Sat 17: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
36.48g |
|
255.83g |
|
-
|
-
|
| Fri 16: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
100.31g |
|
168.25g |
|
2017*
|
365
|
